Group Therapy

Find support and connection with others who share similar experiences in our professionally facilitated group sessions, creating a community of healing and growth.

Learn More About Group Therapy

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What We Offer

  • Professionally facilitated groups
  • Peer support networks
  • Shared experience processing
  • Social skills development
  • Process and psychoeducational groups
  • LGBTQ+ affirming groups
  • Specialized topic groups

Benefits

  • Reduced isolation and loneliness
  • Learning from others' experiences
  • Cost-effective treatment option
  • Enhanced social connections
  • Increased self-awareness
  • Mutual support and encouragement
  • Practice of new skills in safe environment

Our Process

  1. 1
    Initial individual screening
  2. 2
    Group matching and placement
  3. 3
    Orientation to group process
  4. 4
    Regular group participation
  5. 5
    Skill practice and feedback
  6. 6
    Progress monitoring
  7. 7
    Transition planning

Ready to Get Started?

Take the first step toward better mental health with our group therapy services.

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